Although Gracie Jiu-Jitsu consists of over 600 techniques, studies of the fights conducted by members of the Gracie Family have shown that 36 techniques have been used more often and with greater success than all the others combined. Originally developed for the U.S. Army, Gracie Combatives is the only course entirely dedicated to the mastery of these 36 essential techniques.
Step 1:Learn the Techniques. We have divided the 36 Gracie Combatives techniques into 23 one-hour classes so that you can complete the course at your own pace. We strategically designed the lessons so that you need no experience to participate in any one of them. As a result, you can complete them in any order, and as many times as you wish. Upon enrolling, we will issue you a Gracie Combatives Card on which we will track your progress through the 36 techniques. Each month, you will receive a Gracie Combatives Calendar identifying which techniques we will teach on each day of the month.
Step 2: Develop Your Reflexes. Once you complete each of the 23 Gracie Combatives lessons two times, you will qualify to participate in the Reflex Development Classes. In these lessons we use a revolutionary training process called Dynamic Reflex Development™ to build your reflexes in the execution of all 36 techniques in every possible combination and at various levels of intensity.
Step 3: Earn Your Blue Belt. Once you complete all of the Gracie Combatives lessons three times, and develop your reflexes in the execution of all 36 techniques individually and in every possible combination, you will qualify to take the blue belt qualification test.